Beyond the Asanas
A Holistic Way to Wellbeing
I offer a natural and holistic approach to wellbeing. I’m a certified Ayurvedic Practitioner, Yoga and Meditation Teacher, and Reiki Master based in the Hampton Roads, VA area. I truly believe in the power of healing through natural and healthy alternatives that complement western medicine. I’m an educator of holistic modalities and a healer, whose mission is to teach and guide each client about the natural healing powers they hold within. As a military veteran and daughter of a Police Chief, my aim is to help other military veterans or active duty, first responders, teenagers, or anyone looking for alternatives or to compliment their western medicines.
"Stillness is where creativity and solutions to problems are found."